ERT is a new energy healing technique developed through the Applied Energy Flow approach; Karen is one of only a few practitioners in the UK.

Emotional experiences can lead to despair, anxiety or a diffuse sense that things are not right. Physical effects and residual energy of experiences can remain in the body. ERT helps clients permanently remove this energy, freeing them from distress, confusion or unwanted behaviour patterns.

What is ERT helpful for?
If you have an intellectual understanding of the issues in your life but feel this has not given you the joy or freedom you hoped for, ERT may be for you. ERT enables clients to move on with their life in a way that talking may not have and is successful with recent or long-term difficulties.

People who have experienced ERT comment that having let emotional blocks go they respond differently to familiar people and situations. It works for those who wish to articulate their distress, and is well suited to those who "just want to get rid of it" without talking.

What to expect during a treatment...
ERT allows you to experience emotional blocks and their consequences in a tangible way and creates an opportunity to release them objectively. How much you talk about the emotions experienced is entirely up to you. During the treatment you will lay fully clothed on a massage table with minimum physical contact. Sessions proceed at a pace that is comfortable for you and you remain in full control. Once the emotional block is presented, you can decide whether you would like to keep it or let it go.

Each session is complete. You may continue with further sessions if required to meet long-term goals, although you will need time between sessions to process and become comfortable with the changes. A follow up Reiki session is recommended to support and strengthen this, as ERT is an intense experience and can have very powerful results.